An extensive research study, published in Nature Medicine of over 52 thousand men and women in 2022, found a single commonality among all overweight individuals: low levels of brown adipose tissue. Conversely, every skinny person had high concentrations of this bodily fat storer and shrinker. Brown Adipose Tissues have the capacity to both add or remove fats from our bodies – its regulation is paramount for optimal performance! Little did you know that inadequate amounts can significantly reduce your chances burning those pesky calories!